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Exciting Sexual Energy Discussion

This discussion was created by Nicole Mazzeo of Pleasure Pie.

Key
  • Popcorn Style - Let people speak when they have something to say, in no particular order. Not everyone needs to speak.

Discussion Outline
  • Introductions:
    • Everyone goes around and says their name, the pronouns they use, and as honestly and specifically as possible, what they are feeling right now.
  • Group guidelines:
    • We're going to be talking about some sensitive things here. What are some things that would make you feel more comfortable talking about these things in this group? (Popcorn style)
  • Invite everyone to stand, then stretch, then massage themselves, then hug themselves, then, optionally kiss themselves somewhere (about 10 seconds per each of these things).
  • Discussion question:
    • Do you get crushes often? Do you like to find new people to be sexual with often? What does it feel like when you are sexual with a new person?
      • Go around in a circle so each person speaks.
  • Pair discussion:
    • Have people find a discussion partner (preferably someone they don't know). Each partner will have 4 minutes to respond to the following questions (all together, not 4 minutes per question) while the other person listens, then switch for 4 minutes so the other partner responds, and then 4 minutes of back and forth reflection conversation.
      • If you like to be sexual with new people often, how do you make sure that no one gets (emotionally) hurt in short term flings?
      • If you are more monogamous, or long term, or solo-loving, how do you keep up exciting sexual energy with your partner, or yourself?
      • If you don't engage sexually with yourself or others, what types of practices excited and energize you?
  • How do you make sure no one gets emotionally hurt in short term flings? (Popcorn style)
    • How do you gauge your level of responsibility for your fling partners' feelings? (Popcorn style)
  • How do you keep up excitement in long term relationships? (Popcorn style)
  • What is your sexual energy feeling like lately?
  • Any final thoughts or reflections? (Popcorn style)
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