Why do we have so many restrictions on our sexual enjoyment? What are we afraid might happen if we embrace sexual pleasure?
I got really into religion when I was thirteen. At that time I also happened to be going through puberty and becoming very interested in the possibility of interacting sexually with another person. But my religious role models were sending me some firm messages about the need to control one’s sexuality in order to live a moral life. And I took all the values they taught me very seriously.
So I tried not to masturbate. That usually worked until just before my period each month when my hormones would go wild. But I didn’t know anything about hormones, so every time I masturbated and then got my period the next day, I thought god was punishing me for what I had done.
I determined that I needed to stop giving into my sexual (and sinful) urges. I thought that if I could make myself feel ashamed enough, this tower of shame would serve as a self control replacement when self control didn’t cut it. When this method didn’t work, I just kept adding shame to the top of the shame tower every time I slipped up.
Luckily for my young faith, I was never intimate with a person (other than myself) who knew how to make my genitals feel good (what, was I going to tell them what felt good? Ha!). So for that and other reasons (i.e. I was uncool) my sexual interactions with other people were rare.
But that stretch of clueless boyfriends/no boyfriends ended when I was 17. By this time, I was adamantly against the idea of experiencing any kind of sexual pleasure until I was married. But this one guy pressured me endlessly and eventually I gave in.
In my attempts to switch from demonizing sex to having a satisfying sex life, I was surprised to find that I couldn’t orgasm when I was with another person. During sexy times, I found myself having terrible anxiety. I worried about all sorts of things: whether or not I was pleasing my partner, the smell of my genitals, my heaps of overdue homework assignments, etc. And I wasn’t thinking at all about what I wanted or how I could enjoy what we were doing.
I was also afraid to seem like I was enjoying it, even when I kind of was. I know now that whoever I’m hooking up with wants me to enjoy the things we’re doing together, and would probably even be turned off if they thought I wasn’t. But at the time it didn’t even occur to me that part of the point was for me to enjoy it. I thought I would seem gross and porn-y if I expressed that I had any sort of sexual inclinations. I was beyond terrified of putting my true sexual feelings out there for others to see.
My boyfriend would ask me for a lap dance and I would freeze. I had taught myself to hide any trace of my sexuality from my self expression (and I was especially intentional about hiding it from my dancing, since I always heard people lamenting the hyper-sexualized music videos of the world today). Now I was supposed to just switch that off? I imagine this is how many couples who wait until they’re married to have sex feel once they try to embrace sex in the context of their marriage.
So I began a journey of reclaiming my sexuality. I read articles upon articles about sex positivity. I came out as queer*. I visited sex shops and bought a vibrator. I sampled many kinds of erotic media. The list goes on.
Now, eight years later, I’m still unlearning my internalized shame. And I’m up against a culture that has taught me that women aren’t supposed to want or enjoy sex. But I’ve finally learned to ask myself: What do I want? What would feel good or be fun for me?
I indulge in cozy blankets with an erotic story (tailed to my interests!) and have great sexy time with myself. I communicate my desires and sexual fantasies to my partner and – get this – we try them out! I give myself room to experiment with things that I don’t know whether or not I’ll like.
These simple practices are what embracing pleasure looks like for me. It’s appreciating the sexual aspect of who I am. It’s unapologetically saying that I’m horny**. It’s believing that my experience of pleasure is a good thing – something to be celebrated, not something to repent or hate myself for, not something to see as less important than my partner’s pleasure.
I like sexual pleasure. And that’s okay.
*Well, I still haven’t come out to everyone.
**It took me years to be able to use that word without just dying on the spot.